Cold stones, used alone in the body is a powerful decongestant, pushing blood, fluid and waste out of overworked, chronically tense or inflamed tissues In co-operation with heated stones, chilled stones create a dramatic movement of fluids within the body, generating a healing, cleansing and nourishing effect due to the alternate constriction and dilation of blood vessels. The alternation between hot and cold stones can provide a therapeutic balance.

Some of the benefits from hot and cold stone therapy: